I prepare all of the meals offered from scratch using fresh and locally sourced ingredients as much as possible. As a mom, I know that getting nutritious meals on the table quickly is a must, especially during the early days of postpartum when you’re exhausted, caring for a newborn, and trying to heal your body. With this situation in mind, I’ve put together a variety of meals that pack as much comfort and nutrition into a single dish as possible.

I know that in postpartum you don’t have time for fussy multi-step preparation and you need meals that nourish your body with fat, carbohydrates, protein, vitamins and minerals. This balance is essential to postpartum healing and replenishing the stores your body depletes during pregnancy, birth, and milk production. These meals can easily be kept in the fridge for several days or frozen to be used later on when you’re in a mealtime pinch.

Please communicate any allergies or dietary restrictions to me when placing a meal order, so I can advise you on which options will meet your needs and make any necessary modifications.

The menu of meals below is offered year round. Check in with me about seasonal menu offerings.

Breakfasts

Choice of:

• Blueberry Almond

• Peanut Butter Banana

• Chocolate Raspberry

• Maple Pecan

Breakfast Casserole or Egg Muffins

Choice of:

• Ham & Cheddar

• Spinach, Tomato, & Feta*

• Sausage & Pepper

• Broccoli, Mushroom, & Cheddar*

Smoothie Packs

Soups

Cheesy Chicken Enchilada Soup

Spinach Tortellini Tomato Soup*

Pozole Verde con Pollo

Lentil Soup*

Ham & Potato Soup

Zuppa Toscana

Dinners

Tuscan White Bean Skillet*

Creamy Chicken W/ Noodles

Sausage w/ Red Beans & Rice*

Chicken w/ Saffron Rice & Peas

Beef Enchilada Casserole

Chicken & Stuffing Casserole w/ Green Beans

*Menu items marked with an asterisk are (or can easily be modified to be) vegetarian.